Short intensive workshops/seminars that inform and inspire you and kick-start your specific journey to wellness
Know How Cooking Club
Come and abide with us for a day. Learn to adapt family heritage recipes for plant based delicacies and make refreshing juices and energy boosting smoothies all during this one-day, hands-on food preparation course.
Be inspired as you learn how easy it can be filled with good healthy food.
This workshop will show you the techniques needed to start designing, establishing and maintaining your own organic garden, regardless of space or experience.
This one-day seminar will give you the information you need to understand diabetes and its causes, give you personal tools to begin your recovery, and encourage the motivation to make the changes needed to recover from diabetes insidious side effects.