Abide is a shelter, a sanctuary and a retreat. It is a place of true tranquillity where our visitors have the much-needed space and freedom to repair and recuperate. This is an Eden where guests can reconnect with their souls and tap into the place that makes them the best version of themselves.
Nestled in amongst 100 acres of gardens, mountain streams and fern forests, you can find Abide’s Victoria Retreat. The Yarra Mountains provide a breathtaking and soul building backdrop for a truly transformative experience at our retreat.
Abide’s environment has been tailor-made to ensure that is has a hugely transformative impact on all our guests while they are here and their lifestyles once they leave. We are a haven for wellness that is perpetuated through the use of natural treatments, coaching, guiding, detoxing and a reconnection with the natural world.
Why Abide® Detox Retreat?
At Abide®, we want nothing more than to see our individual guests (who often arrive frazzled out from stressful lifestyles that we now live) discover the secrets on how to live a well-balanced, fulfilled life. We can’t wait for them to learn the powerful transformative principles of natural healing that can heal and nurture their body, mind and soul.
At our retreat in Melbourne, we are helping to relieve people of chronic symptoms of addiction, fatigue, depression, gastric disorders and so much more. We help the hopeless regain hope through the joy and vitality that are found in respecting and reconnecting with the natural order.
In order to be truly happy, we should put others first, but we can only do this once our bodies, minds and spirits are brimming with health, love and life.
At Abide®, we treat, guide, mentor, teach and coach our guests to rediscover the beauty in life that we can only access when their whole wellbeing is in sync.
The Abide® Detox Experience
We offer a range of different treatment options to suit the needs of all our guests, and you can choose anything from an intensive one day workshop such as the Pamper Package or Vegan Foodie Package, to weekend stays like the Wellness Retreat or if you are really invested in getting your body and mind fully rebalanced then we have five and twelve night stays.
The longer stays will always start with detox to remove toxins, restore your cell vitality and strengthen your immune system. Detoxing will help give you the energy, health and wellness that your body deserves and will reset your body and mind into a perfect holistic balance.
At the beginning of the program, we have a consultation and set your goals with regards to weight, wellness and anything else specific you want to work on and our therapists will then help to coach and mentor you to reach your individual goals.
Find Your Balance at our Detox Retreat in Victoria
At Abide®, we believe that to be completely healthy then it’s about more than just a few weeks away detoxing; it’s about making holistic and wholesome changes that stick in your lifestyle back home too. Our combination of natural remedies, mentoring and coaching is complemented by learning in our organic farm garden. We teach you how to plant and grow your own organic vegetables that allow you to learn how to live a healthy, vegan lifestyle even when you leave us.
One of the Best Detox Retreats in Australia
The modern world isn’t geared to see us flourish; it’s full of noise, pollution and stress. Today, we are always running on a tight schedule and we don’t have the time we’d like to look after our minds and bodies in the ways that are absolutely necessary. At Abide®, we believe we can change this; our detox and retreats are more than a time away to unwind, but also a place to learn the techniques to live a life of wellness.
Here are just some of the features that make Abide® the perfect place to rest and recharge:
- Reconnect with nature: The modern environment is never still; it’s constantly needing to be somewhere and to do something. Everyday life for the average person is incredibly stressful, and the lack of access to nature is a big part of the ever-climbing stress levels in our workforce. Abide® is situated in Victoria’s Yarra Ranges and is set on 100 acres of unbelievable gardens, lawns, fern forests, eucalyptus trees, babbling mountain streams and long hiking trails. This is truly a place to get away from the rat race and reset the clock on your wellness.
- Integrative approach: It’s one thing having the treatments and a couple of weeks rest and then going back to your life as normal; it’s a completely different thing do the treatments, learn how to look after your mind and body and then use this to change your lifestyle for your ultimate wellness. This is our goal at Abide®; we use an integrated approach of lifestyle adjustments, natural remedies and highly skilled health professionals to teach you how to take ownership of your body, mind and soul.
- Our organic garden farm: One of the most important parts of good health is what you feed yourself and finding nutritious food in a hectic lifestyle can be tough. At Abide®, we have a magnificent organic farm garden full of delicious, organic vegetable fruit and even a range of kitchen and healing herbs. We run workshops to teach you how to grow and harvest your own food to ensure you are putting in the good stuff that your body needs.
If you’d like to know more about our treatments, accommodation or sugar detox retreat in Victoria, Australia, then simply head on over to our Contact Us page and fill out the online form.
Come, Abide with us awhile.
Abide Wellness & Health Retreat is retreat based in Narbethong that focuses on natural methods & treatments to help rejuvenate your body. We offer weight loss & stress relief retreats, but we have a variety of treatments that fit what your body needs. Browse our website further or contact us to learn more.