Care
1-Day Escapes

Take a break from your busy schedule and relax as you experience our short 1-day intensive stays. They will inform, inspire and launch your new journey to wellness.
Register Your interest Now
Take a break from your busy schedule and relax as you experience our short 1-day intensive stays. They will inform, inspire and launch your new journey to wellness.
Register Your interest Now
Take a break from your busy schedule and relax as you experience our short 1-day intensive stays. They will inform, inspire and launch your new journey to wellness.
Register Your interest Now

Take a break and abide with us for a day.

It’s time to take a break from your busy schedule and relax as you experience one of our short One-day Health Retreat Programs. You will be informed, inspired and ready to launch your new journey to wellness.

Designed especially for people with limited time or budget, these one-day escapes will capture the essence of our full courses and start you on your journey to optimum health.

There is four One-day Health Retreat Programs to choose between, or come and do each one as time permits.

Care

WEIGHTY MATTERS

9 am till 5 pm Weekdays

Short one day insights with specialised coaching to support, motivate and inspire you to improve your health and make a plan for weight control. Your one-day visit includes:

  • Specialised one-on-one coaching with our naturopath including how-to steps to improve your health journey
  • A hands-on cooking + nutrition workshop
  • A nutritional whole plant-based lunch
  • A guided tour of our organic garden and a presentation by our head gardener (that you don’t want to miss)
  • Take home “care package”
One-day Weighty Matters Escape

$249


Care

Pamper package

10 am till 5 pm Weekdays

Come aside for a day and be pampered. Experience a cleansing treatment, plant-based juices from our organic garden, and unwind and catch your breath in our heavenly environment. Your one-day visit includes:

  • Your choice of one pamper treatment, such as:
    — Full-body Swedish-style massage
    — Spa bath or FIR sauna treatment
    — A relaxing facial
  • Nutritional whole plant-based lunch
  • Tour of the Abide Wellness Retreat
  • Guided tour of our organic garden and a presentation by our head gardener (that you don’t want to miss)
  • Take home “care package”
One-day Care Pamper Pack

$225


Care

vegan foodie package

9 am till 5 pm Weekdays

Visit the source of healthy food in a guided tour of our organic garden where you can pick your own ingredients for your hands-on plant-based cooking class followed by a scrumptious lunch! Your one-day visit includes:

  • Energy detox juice
  • Hands-on vegan cooking demo + nutrition workshop with recipes and pantry reset tips
  • Tour of the Abide garden with a workshop on growing your own and the opportunity to pick your own veggies
  • Nutritional whole plant-based lunch
  • Herbal teas and season juices
One-day Vegan Foody Package

$249


Care

Juice Fast Detox

9 am till 5 pm Weekdays

Enjoy the delights of our plant-based kitchen with a fresh welcome juice from our organic garden. You will also be given a tour of our garden, have a choice of three therapeutic treatments, and a one-on-one consultation with our naturopath. Your one-day visit includes:

  • Energy detox juice
  • Private consultation with our head Naturopath with advice on intermittent fasting.
  • A choice of full-body Swedish massage, spa bath, FIR sauna or a relaxing facial
  • Guided tour of the Abide resort and garden with opportunity to pick your own veggies to take home
One-day Vegan Foody Package

$225


Contact us to plan your Care One-day Health Retreat Program today.

Book a call back with our Retreat Consulant to plan your visit to Abide Wellness Retreat. 

  • Where possible we will try our best to call you at this time.